Service Terms | Proof Hydration

INGREDIENTS INSIGHTS

Explore the science and benefits behind every ingredient we use.

Ingredient 01

Magnesium Malate

Magnesium is a vital mineral that plays a crucial role in numerous bodily functions, serving as an essential cofactor for over 300 enzymatic reactions within the body. One of its most important roles is in maintaining proper hydration levels, as magnesium helps regulate fluid balance by controlling the movement of electrolytes across cell membranes. This regulation ensures that cells remain adequately hydrated, which is essential for optimal muscle function and overall health.

Ingredient 02

Sodium Chloride

Sodium Chloride, more commonly known as salt, is an essential mineral that plays a pivotal role in maintaining the body's fluid and electrolyte balance. This balance is critical for proper hydration, ensuring that fluids are distributed effectively throughout the body's cells, tissues, and organs. Without adequate sodium chloride, the body struggles to regulate its water content, leading to potential dehydration and impaired cellular function.

Ingredient 03

Potassium Chloride

Potassium is a critical electrolyte that plays a central role in maintaining cellular function and overall electrolyte balance in the body. Working closely with sodium, potassium ensures that cells maintain their proper electrical charge, which is vital for the efficient functioning of muscles, nerves, and the cardiovascular system. Without sufficient potassium, cellular processes can become disrupted, leading to a range of health concerns.

Ingredient 04

Calcium

Calcium is an essential electrolyte that serves as a cornerstone for many of the body's critical functions. Best known for its role in building and maintaining strong bones and teeth, calcium is also vital for numerous other physiological processes that sustain life and overall health. Approximately 99% of the body's calcium is stored in bones, acting as a reserve to maintain adequate levels in the bloodstream when dietary intake is insufficient.

Ingredient 05

Vitamin B12

Vitamin B12 is an essential nutrient that plays a pivotal role in maintaining overall health by supporting a wide range of bodily functions. One of its most critical responsibilities is aiding in the formation of red blood cells, which are necessary for delivering oxygen throughout the body. A deficiency in Vitamin B12 can lead to anaemia, resulting in fatigue, weakness, and impaired physical performance.

Ingredient 06

Vitamin C

Vitamin C is a powerful antioxidant that plays an essential role in maintaining overall health and optimising physical performance. As a key immune system enhancer, Vitamin C helps protect the body against infections, reduce inflammation, and support recovery from illnesses or intense physical activity. Its antioxidant properties neutralise harmful free radicals, reducing oxidative stress and supporting cellular health.